I'm a 26 year old attorney who is trying to become a better version of Me.
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I currently am weight lifting, doing P90X, and trying to run 750miles by the end of the year. Feel free to follow me and my fitness adventure.
Catching Elephant is a theme by Andy Taylor
My Workout For Sunday June 16
I earned 964 points for my workout on Fitocracy!
Lat Pulldown +131 pts
- 105 lb x 12 reps (+24 pts)
- 120 lb x 12 reps (+27 pts)
- 135 lb x 12 reps (+29 pts)
- 120 lb x 12 reps (+27 pts)
- 105 lb x 12 reps (+24 pts)
Reverse Flyes +64 pts
- 15 lb x 12 reps (+16 pts)
- 15 lb x 12 reps (+16 pts)
- 20 lb x 12 reps (+16 pts)
- 20 lb x 12 reps (+16 pts)
High Cable Curls +24 pts
- 10 lb x 10 reps (+8 pts)
- 12.5 lb x 12 reps (+8 pts)
- 15 lb x 12 reps (+8 pts)
Standing One-Arm Biceps Cable Curl +25 pts
- 10 lb x 12 reps (+12 pts)
- 12.5 lb x 12 reps (+13 pts)
Paddleboarding +720 pts
- 2:00:00 (+720 pts)
- So much fun!
Think you can beat me, or want to comment?
My Workout For Sunday June 16
I earned 244 points for my workout on Fitocracy!
Lat Pulldown +131 pts
- 105 lb x 12 reps (+24 pts)
- 120 lb x 12 reps (+27 pts)
- 135 lb x 12 reps (+29 pts)
- 120 lb x 12 reps (+27 pts)
- 105 lb x 12 reps (+24 pts)
Reverse Flyes +64 pts
- 15 lb x 12 reps (+16 pts)
- 15 lb x 12 reps (+16 pts)
- 20 lb x 12 reps (+16 pts)
- 20 lb x 12 reps (+16 pts)
High Cable Curls +24 pts
- 10 lb x 10 reps (+8 pts)
- 12.5 lb x 12 reps (+8 pts)
- 15 lb x 12 reps (+8 pts)
Standing One-Arm Biceps Cable Curl +25 pts
- 10 lb x 12 reps (+12 pts)
- 12.5 lb x 12 reps (+13 pts)
Think you can beat me, or want to comment?
My Workout For Tuesday June 11
I earned 782 points for my workout on Fitocracy!
Rock Climbing (time only) +782 pts
- 2:30:00 || indoor (+782 pts)
Think you can beat me, or want to comment?
Anon
I’m not going to reply to the last couple of messages, but you are making me crack up over here.
Feel free to also message me off Anon.
Have a great day Anon!
Nope. No girlfriend. Still waiting for a great girl. If you know of any, please send her down to Texas for me. :P
Thank you kind anon!
Your message could not have come at a better time. I really needed the pick-me-up today. Thanks.
My Workout For Monday June 10
I earned 654 points for my workout on Fitocracy!
Cycling (stationary) +30 pts
- 0:08:00 || 1.7 mi (+30 pts)
Barbell Bench Press +461 pts
- 95 lb x 10 reps (+60 pts)
- 95 lb x 10 reps (+60 pts)
- 115 lb x 10 reps (+69 pts)
- 125 lb x 10 reps (+74 pts)
- 125 lb x 10 reps (+74 pts)
- 115 lb x 6 reps (+62 pts)
- 95 lb x 12 reps (+62 pts)
Dips - Chest Version +54 pts
- 10 reps (+18 pts)
- 10 reps (+18 pts)
- 10 reps (+18 pts)
Dumbbell Flyes +57 pts
- 30 lb x 12 reps (+19 pts)
- 30 lb x 12 reps (+19 pts)
- 30 lb x 12 reps (+19 pts)
Cable Rope Overhead Triceps Extension +52 pts
- 30 lb x 12 reps (+9 pts)
- 40 lb x 12 reps (+10 pts)
- 50 lb x 12 reps (+11 pts)
- 50 lb x 12 reps (+11 pts)
- 50 lb x 12 reps (+11 pts)
Think you can beat me, or want to comment?
My Workout For Monday June 03
I earned 633 points for my workout on Fitocracy!
Barbell Deadlift +232 pts
- 135 lb x 10 reps (+77 pts)
- 155 lb x 5 reps (+75 pts)
- 165 lb x 5 reps (+80 pts)
Barbell Squat +301 pts
- 135 lb x 5 reps (+66 pts)
- 155 lb x 5 reps (+75 pts)
- 165 lb x 5 reps (+80 pts)
- 165 lb x 5 reps (+80 pts)
Lying Leg Curls +49 pts
- 50 lb x 10 reps (+10 pts)
- 65 lb x 10 reps (+12 pts)
- 80 lb x 10 reps (+13 pts)
- 95 lb x 10 reps (+14 pts)
Leg Extensions +51 pts
- 55 lb x 10 reps (+11 pts)
- 70 lb x 10 reps (+12 pts)
- 85 lb x 10 reps (+13 pts)
- 100 lb x 10 reps (+15 pts)
Think you can beat me, or want to comment?
My Workout For Monday May 27
I earned 308 points for my workout on Fitocracy!
Barbell Bench Press +194 pts
- 95 lb x 15 reps (+64 pts)
- 100 lb x 15 reps (+66 pts)
- 100 lb x 12 reps (+64 pts)
Cable Crossover +20 pts
- 30 lb x 15 reps (+10 pts)
- 30 lb x 15 reps (+10 pts)
Cable Rope Overhead Triceps Extension +40 pts
- 30 lb x 15 reps (+10 pts)
- 30 lb x 15 reps (+10 pts)
- 30 lb x 15 reps (+10 pts)
- 30 lb x 15 reps (+10 pts)
Standing Biceps Cable Curl +54 pts
- 60 lb x 15 reps (+18 pts)
- 60 lb x 15 reps (+18 pts)
- 60 lb x 15 reps (+18 pts)
- Super quick workout. Low weights, high reps to get my muscles a nice swell before Memorial Day plans.
Think you can beat me, or want to comment?
My Workout For Thursday May 23
I earned 662 points for my workout on Fitocracy!
Lat Pulldown +156 pts
- 105 lb x 10 reps (+23 pts)
- 120 lb x 10 reps (+26 pts)
- 135 lb x 10 reps (+29 pts)
- 135 lb x 10 reps (+29 pts)
- 120 lb x 10 reps (+26 pts)
- 105 lb x 10 reps (+23 pts)
Reverse Flyes +78 pts
- 15 lb x 10 reps (+15 pts)
- 17.5 lb x 10 reps (+15 pts)
- 20 lb x 10 reps (+16 pts)
- 20 lb x 10 reps (+16 pts)
- 20 lb x 10 reps (+16 pts)
Seated Cable Row +166 pts
- 90 lb x 10 reps (+30 pts)
- 105 lb x 10 reps (+34 pts)
- 105 lb x 10 reps (+34 pts)
- 105 lb x 10 reps (+34 pts)
- 105 lb x 10 reps (+34 pts)
Upright Barbell Row +66 pts
- 55 lb x 10 reps (+22 pts)
- 55 lb x 10 reps (+22 pts)
- 55 lb x 10 reps (+22 pts)
Preacher Curl +42 pts
- 55 lb x 5 reps (+14 pts)
- 45 lb x 7 reps (+14 pts)
- 45 lb x 7 reps (+14 pts)
- My forearms are way too tired to be too effective.
Barbell Shrug +102 pts
- 80 lb x 10 reps (+20 pts)
- 90 lb x 10 reps (+21 pts)
- 90 lb x 10 reps (+21 pts)
- 80 lb x 10 reps (+20 pts)
- 80 lb x 10 reps (+20 pts)
Cable Hammer Curls - Rope Attachment +52 pts
- 70 lb x 10 reps (+12 pts)
- 80 lb x 10 reps (+13 pts)
- 90 lb x 10 reps (+14 pts)
- 80 lb x 10 reps (+13 pts)
Think you can beat me, or want to comment?
